Myofascial massage is a type of massage therapy that focuses on the fascia, which is the connective tissue that surrounds and supports muscles and organs. This type of massage can help to release tension and pain in the body by addressing areas of tightness within the fascia.
During a myofascial massage, I use slow, gentle pressure and stretching techniques to help release the fascia and improve mobility. This type of massage has been found to be particularly effective for those experiencing chronic pain or postural imbalances. Overall, myofascial massage can help to improve the range of motion, decrease pain, and promote relaxation in the body.
Come Back Into Alignment
For those with patterns of tightness, tension, postural problems, or past injury, myofascial massage can be a great tool to unwind and realign. By manipulating the fascia and connections around the muscles, I can help your body handle stressors more easily and distribute load more evenly across your joints.
This is a type of massage that can support clients who have suffered limiting injuries, those seeking greater athletic performance, and just about anyone in between. Myofascial massage is usually quite relaxing, and people often feel lighter, taller, and more balanced afterward. Your body is intelligent and was designed to be in perfect alignment without pain. Professional myofascial massage from Serendipity Healing Massage can help you reclaim that alignment.
STRONG AND STEADY
Individuals who suffer from chronic pain, postural imbalances, limited range of motion, or other conditions related to muscle tension and fascial restrictions can benefit from myofascial release. It can be helpful for a variety of conditions such as tension headaches, fibromyalgia, TMJ disorder, and more. Athletes and individuals who engage in strenuous physical activity may also benefit from myofascial massage, as it can help to reduce the risk of injury and improve athletic performance. I can help you decide if you are a good candidate for myofascial massage and show you how to make the most out of these sessions.
Book Your Massage
As a trusted myofascial massage therapist in Fort Collins, I invite you to book a session to experience a new level of ease and movement in your body. Investing in myofascial release could be one of the best things you’ll ever do for yourself.